Playing Outside Does the Body Good

It's safe to say that my children spend probably 5+ hours outside a day.....

They are happier and sleep better when they get enough exercise and it cuts down on the hyperactivity.

Kids need to play outside.

We have been very blessed to have a yard for the kids to play and run around in.

Max picks up and plays with any creepy crawly thing he finds in the yard.

Swinging and jumping

Catching bugs

Worried when they realized that the moth they caught had a broken wing.  Which is why they were able to catch it.

 Playing in the sandbox